9 essentials offered by our collaborators for the postpartum period
By Élisabeth Cournoyer
We are talking more and more about the postpartum period between us, as well as on social networks and it is really important.We have a lot of information on pregnancy, a ton of resources for childbirth, but several women are still surprised by everything that can precede the birth of a baby.It is in this order of idea that we have surveyed our collaborators about their essential items for the postpartum period.
One of the best ways to learn is to be interested in the experience of others.Those who have been there can tell you without Flafla which is really useful when you have just given birth and that you do not feel at the top of its form.Here are 9 essential items offered not our collaborators for the postpartum period.
Incontinence underwear
Incontinence underwear can be a more ecological and comfortable alternative to disposable hygienic towels.One has the impression of wearing real boots rather than a layer and it can help feel a little more like yourself during the postpartum period.The Quebec brand Viita offers several interesting models that we also like to use during our menstruation.
Frozen dishes and prepared meals
Several collaborators have told us how much it helps to have dishes that you can simply put in the oven or warm up in the microwave.With a newborn baby, it is more difficult to find time to cook and we often lack energy to do it.To make your life easier, you can fill your freezer before childbirth or request dishes cooked at home as birth gifts.
Pad-Sicles
Pad-Sicles have not existed for centuries, but we see several future-moms preparing for the return home after the birth of baby.To prepare it at home you take a hygienic towel, you put a drop of water and a drop of hammelis water and then fold everything.We then put the towels in the freezer.It really helps relieve pain after childbirth!
Lanoline cream for nipples
If you want to try to breastfeed, it is really important to take care of your nipples.The adaptation period at the beginning of breastfeeding can be difficult and if you do not want to end up with cracked nipples it is important to hydrate them and it is at this moment that the lanoline cream comes into play.You will find the cream presented on the photo right here.
Large sanitary towels
Large format sanitary towels have often returned to our collaborators.If you don't want to break your head, this disposable option is doing the job completely during the weeks following childbirth.Do not hesitate to take the biggest or night models to save as many bobettes as possible
A haaka
Haaka, which can also be called a vacuum, is a great item to unclog without overtimulation.To use it, it is only enough to place it on the breast and the suction will do the rest of the work.You can combine its use with that of a pump and carry it with you without congestion when you leave the house.You will find this product right here.
A ton of snacks
Breastfeeding mothers are often hungry, which is why it is useful to have a ton of snacks to carry by hand.To facilitate the nights during the first months, you can even prepare a basket of snacks that are placed on the bedside table for breastfeeding cravings.Tender bars, muffins, nuts, energy balls, we suggest you have quantity.
Soft and ample clothes
Some collaborators told us that they liked to have a selection of soft and loose clothes to wear during the weeks following birth.We do not always feel at the top after a delivery, so we want to be comfortable and not twisted by our clothes.In addition, there are so many beautiful soft options offered today.
Perineal cleaning bottle
If your delivery has been vagina, this area will be sensitive for some time.The perineal cleaning bottle allows you to clean the area well when you go to the toilet and relieve the pain using cold water.You will find this bottle right here.
Do you have other essentials to add to the list?
