How to remove cellulite?The end of your worries!
Did you know that cellulite is a problem that 80 % or even 90 % of women meet.So it's completely normal if you face it too!Are you tired of still trying new methods to combat cellulite, which prove to be ineffective at the end?Breathe deeply and read our article to find out how to remove cellulite.We want to inform you first about the causes that cause it and then about the most effective remedies!Do not waste time.The solution awaits you in the following lines!
Do you want to know how to remove cellulite?
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Cellulite is called the formation of bumps and dimples on the skin.It can be encountered under several common names such as orange peel, mattress phenomenon, curd skin, damage caused by hail, etc..Cellulite can touch men and women, but it is more frequent in women, due to the different distribution of fat, muscles and connective tissue.Doctors have determined three degrees of cellulite depending on the severity.People do everything possible to get rid of cellulite.However, to have success, we must first identify the causes of the problem in order to find your solution.
What causes orange skin?
What gives cellulite?
It is not however so easy to identify the causes of cellulite.It occurs as a result of the interaction between the connective tissue of the dermatological layer which is below the surface of the skin and the layer of fat which is just below.If the fat cells protrude in the skin layer, we say that you have cellulite.Women are more likely to have it, because their connective tissue and their fat cells are arranged vertically, while in men, they are intertwined.
Find the possible causes here for the appearance of cellulite!
Hormones
When we talk about the causes of cellulite, we cannot omit hormonal factors.These are in particular estrogen, insulin, noradrenaline, thyroid hormones and prolactin whose high or reduced quantities lead to the production of cellulite.There is a theory that the decrease in estrogen in women as menopause approaches slowing blood circulation in the connective tissue located under the skin.In addition, the lower blood circulation decreases the oxygen influx in the body, which finally leads to a drop in collagen production.Once the connective tissue weakened by the presence of all these factors, it shows the fat cells which are below.
Look in the mirror with smile
Hormones influence cellulite
Age increases the possibility of having cellulite
If you have understood the role of hormones in lack or in the appearance of cellulite, you will easily understand the age factor.Except the approach of menopause, the age of the person also represents an essential factor, because it makes the skin less elastic and finer.This allows the adipose tissue to manifest.
Genetic factors
There are several genetic factors linked to the functioning of the organism which determines the predisposition to cellulite.This can be the speed of a person's metabolism, the distribution of fat under the skin, ethnic origin and blood circulation.
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Take into consideration the genetic factors
Food and healthy life
It is true that a healthy lifestyle can reduce the risk of cellulite.However, this does not mean that it is the toxins that generate it as some people think.It is rather the disproportionate consumption of fats, carbohydrates and salt at the expense of fibers.
Smokers also often suffer from it.People who lead a sedentary life are also among the most frequent victims of cellulite.We advise you not to stay in the same position for a very long time, nor to wear too tight underwear, as this prevents blood circulation and therefore causes cellulite.Do you want to know what other ways are to protect yourself?
Change your way of life!
Healthy life gives smooth skin
How to remove cellulite?
Crude food - Natural anti -hullet
Healthy and balanced diet is very important for the well-being of the whole organism, including the fall of cellulite.We therefore advise you to avoid candy, carbonated drinks and pastries which are products rich in calories.Rather consume foods rich in fiber like whole grains, raw fruits and vegetables.
Favor fruits and vegetables
Give your body enough fiber!
Massage - How to remove cellulite with smile?
Massage is a very effective way, but also pleasant to fight against orange skin.It can be practiced at home or with the help of a professional massage therapist.Why can massage help you?It can reduce cellulite by improving lymphatic drainage.It can also help stretch your skin tissues.If you use a vegetable cream, the results will be even more satisfactory.A product containing caffeine will quickly firm your skin.However, take into account that a massage is not enough.It must be done regularly on several occasions.
Home anti-cellulite massage
The loss of pounds
Weight loss will decrease body fat which is in particular the main reason for the appearance of cellulite.This is why physical activities that help us lose weight, will also help us get rid of cellulite.However, anyone, whatever their weight, can have cellulite.It is not limited to people with overweight or obesity.The loss of pounds can therefore be insufficient in some cases.
Entrust to specialists
There are several medicinal techniques that can help you remove cellulite.It is true that they are more expensive, but also very effective without a doubt!You can opt for example for lipomassage where we use a device with a motorized two rollers which perform a massage and a suction at a time.Take into account that you must do several sessions to see results.
Lasers are another variant.They diffuse heat on your skin, but they do a massage and suction at the same time.In this case, you will need 6 months for your skin to become smooth and soft.
Very effective lipomassage
Homemade anti -hullet oil with grapefruit and rosemary
Essential oils are a magnificent way to fight cellulite.How do you want to know?
Juniper essential oil is an antioxidant and an anti-inflammatory that helps the body get rid of free radicals that lead to the degradation of collagen.
Grapefruit essential oil, on its part, has well -known lipolytic effects, which means that it contributes to the decomposition of adipose tissues.
Rosemary, he is a powerful anti-inflammatory that supports us in the fight against cellulite, but also against edema.
Jojoba is an excellent oil rich in vitamins that can help us repair and firm the skin.
So how do you combine all of its ingredients to get the miracle product?The secret is in the proportions!
Mix everything in a pot or in a bottle.Apply to the cellulitic areas once or twice a day and gently massage the skin for about 5 minutes.For best results, start by exfoliating the skin using a coffee scrub.Keep your oil in a dark glass bottle to keep it cool and shake it before each use.
Prepare an essential oil at home
Keep your essential oil well!
Remove cellulite thigh-grandmother's reception
We finally offer you a recipe made from apple cider vinegar.Do not be surprised !Apple cider vinegar has several benefits!It contains potassium, magnesium, minerals and calcium.These chemical components decrease cellulite, eliminate toxins and control excess water around the thighs and belly.So don't delay trying to try the following recipe:
Ingredients :
How to proceed ?
Mix all the ingredients and massage the mixture on the areas concerned.Leave for 30 minutes.Then wash the mixture with warm water.Do this twice a day and continue until you are satisfied with the result.We still advise you to take a break after 2ᵉ months.
