This Is What Clothes That Are Too Tight Do To Your Body
While they keep our fashion wardrobe safe in summer and winter, tight-fitting clothes are not as perfect as they seem. The reasons that lead us to counter these facts? The many studies and testimonials that show that ultra-tight clothes can leave painful memories in different body areas.
Whether it's the back, stomach, crotch or legs, let's highlight the hazards that certain excessively tight clothing may cause.
Clothes that are too tight: what are the health risks?
Although it is tempting to grab hold of them and wear them, it is good to know that clothing that is too tight puts pressure on our body which can cause breathing problems and complicate expulsion of carbon dioxide by the diaphragm muscle.
Clothes that are too tight: premature aging
According to the Amelioretasante.com website, clothes that are too tight lead in particular to circulatory and lymphatic difficulties which would cause an acceleration of the aging process of cells. The reason ? Under the effect of the pressure, the blood flow is no longer able to oxygenate all the body tissues, which in particular pushes the blood to retain toxins. Over time, this process accelerates the premature aging of cells.
Clothes that are too tight: skin conditions
In some extreme cases, clothes that are too tight can lead to skin conditions. In other words, the material of certain clothes can affect blood circulation, and therefore the oxygenation of cells. This phenomenon can also promote perspiration and cause feelings of itching and redness.
Clothes that are too tight at the crotch
In our target? Genuine or synthetic leather pants, but also tight-fitting jeans and shorts around the pelvis, and sometimes even underwear, especially thongs. By logical and scientific deduction, these may lead to irritation and inflammation in the crotch. And for good reason, the repeated friction of the tissues on the skin impacts the protective barrier of the epidermis over time, which can cause vaginal infections. These gestures can also lead to an alteration of the pH of the private parts by trapping the humidity and the heat present in this body area. What create an environment favorable to the proliferation of bacteria, and vaginal infections like fungal infections, since bodily fluids macerate.
Favorite clothes?
As for underwear, shedding our wardrobe of thongs and thongs in favor of panties and shorties. For pants, bet on loose cuts - mom, boyfriend, straight - and even a refrain for shorts to prefer slightly oversized to avoid being disturbed.
Clothes that are too tight around the stomach
Clothes that are too tight around the stomach may slow down digestion, since they tighten the abdominal area. The stomach therefore has more difficulty digesting food. The main culprits? Pants, shorts and high-waisted skirts, but also tops and dresses, and fitted jackets and coats or with integrated belts.
Favorite clothes?
Loose and casual bottoms, but also baggy pants and low-rise pants. On the sidelines, we allow ourselves to wear a belt, provided that we loosen it to feel comfortable in all circumstances.
Clothes that are too tight on the back
In the front line, bras, bustiers or even corsets can, when worn repeatedly, create painful tension in the back area , but also lead to joint dysfunction and muscle tension in the dorsal column area, and in particular the shoulders and shoulder blades. But far from stopping at that, clothes that are too tight in the back can also generate lumbar and cervical pain related to the effort required of the muscles.
Favorite clothes?
Bras that are well suited to our measurements, or succumb to the “no bra” trend of simply not wearing them. We also turn to clothes that do not compress the back, like dresses and tunics, or fitted but not tight tops, and we avoid carrying backpacks and handbags as much as possible. heavy for too long.
Clothes that are too tight around the legs
The pressure exerted on the body by clothes that are too tight can lead to the risk of cellulite, caused by the retention of water and lipids in the tissues, which leads to the development of fat nodules in the thighs and buttocks. But tight clothing on the lower body area does not stop there. Breathing difficulties, varicose veins, vascular spiders, gastroesophageal reflux, compression of the venous circulation, poor oxygenation of the veins, heavy legs... There can be many damages caused by wearing clothes that are too tight on the legs.
Favorite clothes?
As a priority, we advise people who wear compression stockings to seek the advice of a doctor, pharmacist or nursing staff in order to choose the appropriate size that will not compress the legs excessively. It is also recommended to pay attention to leggings and pants that are too tight or leather, but also shoes with too tight straps that can block blood circulation. The best option therefore remains to favor loose pants at the level of the legs, such as mom jeans, wide legs, boyfriend, straight, flare, bootcut and bell bottom jeans.
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